Seasonal depression: the link between winter and sadness
Do you feel like you’re in a constant low mood during the autumn/winter seasons? This may be Seasonal Affective Disorder.
depression
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How I made it through depression
Alex Kemp talks about his experience with mental health issues and gives advice on how to overcome them. With the holidays coming up, I thought it was prudent of me to share what happened over my summer holidays this year where I suffered from depression and anxiety, and nearly didn’t make it through. It’s hard …